There’s nothing wrong with social media. But there is a problem with addiction to dopamine spikes.

Students will spend, on average, 2 hours a day, and 5 years of a lifetime, being distracted by social media. Although this bothers me, I, also, find myself on my phone, checking an unimportant email, right in front of my kids, making it seem like the email is more important than they are. We all have issues with distraction.

Full article published on LinkedIn.